Live stream preview
132 - Upper Body Pure Strength
Level Three - Elite Body
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19m
This workout brings the Power and Strength with the Speed. Get ready to build some lean muscle.
Please leave a comment after the workout!
Up Next in Level Three - Elite Body
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133 - Butt Day Lower Body Workout
Warning: Intense Lower Body Workout! Tone it, lift it, that butt of yours is going to looking so good after this one.
Have fun with this one and leave a comment.
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134 - Core Day & The Cement Mixer
Great core workout and for the first time ever... The Cement Mixer. Enjoy and let me know what you think of the new master move in the comments.
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135 - Upper Body Flex & Finish
Put a fine finish on your upper body with our Upper Body Flex Day. Finish each exercise with gusto today too. A great upper body pump! Please leave a comment after the workout!
