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138 - Upper Body Chest Quest
Level Three - Elite Body
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19m
A full upper body workout with an intense few minutes of chest work. I’m still feeling the burn!
Up Next in Level Three - Elite Body
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139 - Lower Body Center Square
An intense lower body workout focusing on your center square and the largest muscles of the body.
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140 - Tight Core
Keep your core tight throughout the entire workout and at the end you will have a tight core. :-)
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141 - Upper Body Reverse
Grab a towel and get ready for an upper body sweat machine, leave a comment after the workout!
