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139 - Lower Body Center Square
Level Three - Elite Body
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19m
An intense lower body workout focusing on your center square and the largest muscles of the body.
Up Next in Level Three - Elite Body
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140 - Tight Core
Keep your core tight throughout the entire workout and at the end you will have a tight core. :-)
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141 - Upper Body Reverse
Grab a towel and get ready for an upper body sweat machine, leave a comment after the workout!
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142 - Lower Body Mash-Up + a Horse!
So, our Lower Body Mash Up Day got some surprise guests which added even more fun to an amazing workout.
