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Up Next in Week Six
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The Cement Mixer - 5 Minute Workout
Four intense moves repeated, enjoy this on your off day!
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129 - Upper Body Arm Chiseler
There is some power sculpting here. Don't be afraid to rest when it's time to rest on this one.
Please leave a comment after the workout!
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2 Minute M60
You know it. Some love it, some hate it. Just start!
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