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19:39Episode 1119 - Core For Four Elite
Episode 1
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05:19Episode 2The Cement Mixer - 5 Minute Workout
Episode 2
Four intense moves repeated, enjoy this on your off day!
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19:41Episode 3120 - Upper Body Pump & Burn
Episode 3
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05:36Episode 4Flash Cardio - 5 Minute Workout
Episode 4
Perfect for your off day, turn up that furnace and burn some fat!
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19:28Episode 5121 - Lower Body Speed & Recharge
Episode 5
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Upper Body Super Burn - 5 Minute Workout
Episode 6
Another elite level off day workout, get that sweat pumping!
