Level Two - Intense Fat Burn

Congrats on rocking Level 1. It's now time to turn up the intensity and burn that excess fat.

This is where the real transformation begins.

19:45

115 - Lower Body Fat Destroyer

115 - Lower Body Fat Destroyer
19:39

116 - Super Core Revival

116 - Super Core Revival
19:42

117 - Upper Body Strength & Power

117 - Upper Body Strength & Power
19:09

118 - Lower Body Premium Burn

118 - Lower Body Premium Burn
19:39

119 - Core For Four Elite

119 - Core For Four Elite
19:41

120 - Upper Body Pump & Burn

120 - Upper Body Pump & Burn
19:28

121 - Lower Body Speed & Recharge

121 - Lower Body Speed & Recharge
19:31

122 - Core Spitfire

122 - Core Spitfire
19:36

123 - Upper Body Lightning (Santa Monica)

123 - Upper Body Lightning (Santa Monica)
19:39

124 - Lower Body Super Strength

124 - Lower Body Super Strength
19:35

125 - Core To Get You Sore

125 - Core To Get You Sore
19:45

126 - Upper Body Strength & Test

126 - Upper Body Strength & Test
19:39

127 - Lower Body Power Synergy

127 - Lower Body Power Synergy
19:37

128 - Gold Medal Core & Energy Boost

128 - Gold Medal Core & Energy Boost
19:38

129 - Upper Body Arm Chiseler

129 - Upper Body Arm Chiseler

There is some power sculpting here. Don't be afraid to rest when it's time to rest on this one.

Please leave a comment after the workout!
19:26

130 - Lower Body Triple M

130 - Lower Body Triple M

Full lower body explode and burn day MMM style.

Please leave a comment after the workout!