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156 - Upper Body Pro Day
Level Four - Zero Gravity
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19m
This is a very high level upper body workout. I've had many professional athletes struggle through this. Do your best!
Up Next in Level Four - Zero Gravity
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157 - Lower Body Rock
This is a rocking lower body fat burner. Chicken legs??? Really? :D
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158 - Stone Cold Core
A bunch of new moves from the Stone Crusher position today. And yes, this is professional athlete level stuff. Rock it and take a break if you need one.
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159 - Upper Body Pro - Hermosa Beach
This is another intense professional level workout at one of the most beautiful beaches in California.
