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6 Week Challenge

6 Week Challenge

6 Seasons

Subscribe Trailer

6 Week Challenge

7 Episodes

19:35

125 - Core To Get You Sore
Episode 1

125 - Core To Get You Sore

Episode 1
04:45

Intense 20/10s - 4 Minute Workout
Episode 2

Intense 20/10s - 4 Minute Workout

Episode 2

Get those legs pumping with this quick off day workout!
19:45

126 - Upper Body Strength & Test
Episode 3

126 - Upper Body Strength & Test

Episode 3
05:19

The Cement Mixer - 5 Minute Workout
Episode 4

The Cement Mixer - 5 Minute Workout

Episode 4

Four intense moves repeated, enjoy this on your off day!
19:39

127 - Lower Body Power Synergy
Episode 5

127 - Lower Body Power Synergy

Episode 5
00:59

Day 35
Episode 6

Day 35

Episode 6

Casual Cardio for 20 minutes - Hike, walk, swim, traditional cardio... or rest!
05:42

Upper Body Super Burn - 5 Minute Workout
Episode 7

Upper Body Super Burn - 5 Minute Workout

Episode 7

Another elite level off day workout, get that sweat pumping!